Iodine Importance?

Iodine Importance?

The Importance of Iodine Sure, you’ve been to the doctor, and they recommend taking a multivitamin and maybe some extra vitamin D3. But have you ever been educated on the importance of iodine? Iodine is a mineral. Your body needs it but cannot make it. We acquire...
Pubic Bone Pain in Pregnancy

Pubic Bone Pain in Pregnancy

Pubic Bone Pain otherwise, known by its fancier medical name Pubic Symphysis Dysfunction – Physiopedia (physio-pedia.com) (SPD). SPD affects around 20% of pregnant women. It can show up at any time from the first trimester to the third. SPD can feel like a small...
Prenatal Chiropractic Care

Prenatal Chiropractic Care

What is prenatal chiropractic care? At ChiroFamily, we refer to this as the adjustment of an expecting mother’s spine along with soft tissue work as she progresses through pregnancy to help alleviate pain and discomfort. A mother’s body goes through many rapid changes...